burke501975:

Ome of the nice things about yoga is that you don’t need pricey or specialized apparatus or training. Amazon is probably as good a place as any to start and buy the basics such as books or mats, and as you get more advanced in your practice, your preferences will drive you to choose what is suited to you. A good book to start with is Yoga Mind & Body by the Sivananda Yoga Centre, but there are lots and lots of good books out there so your best bet might be to go to your local bookseller and flip through the ones he has until you find one that is compelling. Also, try a class or two with a teacher – they will do more to teach you yoga than any cd will…