Posts Tagged ‘wellness’

excerpt from Teacher Training -- Anita Sanci - teacher Anita Sanci, RYT500, is a certified professional level Kripalu Yoga and Kripalu Danskinetics Teacher. She is a former professional dancer, gymnist and choreographer with a lifetime of teaching and performing experience. Anita has studied extensively in New York City with world-class master teachers, and managed her own dance academy. Her specialties include children's gymnastics & yoga, and partner work which includes partner yoga, acrobatic adagio and pas de deux. Her strong dance background is reflected in her yoga classes. Anita is a member of the Kripalu Yoga Teacher Training staff at Discovery Yoga, and facilitator of the Discovery Yoga Teachers' Alliance.

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J. William Hedrick, MD shares his experience with Discovery Yoga, it's teacher training program, residency, and Deva Parnell, the founder and director of Discovery Yoga Center in St. Augustine, Florida, (Spring 08 Intensive Teacher Training) www.discoveryyoga.com

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Nine and a half month PREGNANT yoga teacher Allannah Law demonstrates a sequence which improves the back and builds strength in the upper thighs. For more info on pregnancy, birth and motherhood go to www.yogayin.com

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Anita leads Discovey Yoga's Teacher Training through Natarajasa, The Dancer yoga pose. Anita Sanci, RYT500, is a certified professional level Kripalu Yoga and Kripalu Danskinetics Teacher. She is a former professional dancer, gymnist and choreographer with a lifetime of teaching and performing experience. Anita has studied extensively in New York City with world-class master teachers, and managed her own dance academy. Her specialties include children's gymnastics & yoga, and partner work which includes partner yoga, acrobatic adagio and pas de deux. Her strong dance background is reflected in her yoga classes. Anita is a member of the Kripalu Yoga Teacher Training staff at Discovery Yoga, and facilitator of the Discovery Yoga Teachers' Alliance. She is currently in the process of forming a yoga dance company.

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Christopher Baxter, registered architect (RA), registered yoga teacher (RYT) and author of "Kripalu Hatha Yoga", has been a practitioner of yoga since 1971. He was a founding member of the Kripalu Center 1978-1998. Instrumental in the development of Kripalu Yoga and the Kripalu Yoga Teacher Certification Training process, for seven years he was also founding director of the Kripalu Yoga Teachers Association, helping to grow it from 110 members to over 1200 teachers in 30 countries. In 1998 he developed AtmaYoga - an anatomically safe, intuitive practice that awakens and strengthens the Core Self. A student of Buddhism since 1999, he has studied both in the Hinayana and Mahayana traditions and is an active practitioner of Tibetan Buddhism in the Karma Kagyu tradition. He currently teaches classes, seminars, and 500-hour Teacher Certification Training programs from his base at the Discovery Yoga Center in St Augustine, Florida. www.discoveryyoga.com

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Be My Friend - www.myspace.com What is Pilates? Is it Yoga? Aerobics? Fitness? Exercise? Heather explains what Pilates is how it is different from other types of physical fitness and models some of the Pilates workout exercises. Some of the benefits include a more flexible body and better health and wellness. Heather is a dance student who is working becoming a certified Pilates instructor. Music By Jimmy Gelhaar myspace.com youtube.com This video was produced by Psychetruth www.myspace.com www.youtube.com www.livevideo.com ©Copyright 2008 Zoe Sofia. All Rights Reserved. This video may be displayed in public, copied and redistributed for any strictly non-commercial use in its entire unedited form. Alteration or commercial use is strictly prohibited.

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