Jul 14 2011

Kripalu Yoga Break: Warming Rhythms

Warm up from the inside out using breath and movement with Kripalu Yoga Teacher Janna Delgado.

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    Jun 23 2011

    Kripalu Yoga Teacher Training at Discovery Yoga, Spring 2010

    200-hour monthlong program in the Kripalu tradition at Discovery Yoga Center in St. Augustine, Florida.

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      Jun 14 2011

      Kripalu Yoga Teacher Training – Spring, 2011

      200-hour monthlong program in the Kripalu tradition at Discovery Yoga Center in St. Augustine, Florida.

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        Jun 12 2011

        Kripalu Yoga Break: Stand and Get Invigorated

        Try this refreshing standing practice with Jurian Hughes to wake you up, get the blood flowing, and loosen tired muscles. It’ll be the best five minutes of your day.

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          Jun 10 2011

          Kripalu Yoga Teacher Training Weekend Warriors 2010-2011

          10-month 200-hour weekend program in the Kripalu tradition at Discovery Yoga Center in St. Augustine, Florida.

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            Jun 8 2011

            Kripalu Yoga Break: Long and Strong

            Return to your day longer and stronger after five minutes with Jurian Hughes.

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              Jun 6 2011

              Kripalu Yoga Break: Open Hips, Balanced Body

              Join Allison Gemmel Laframboise for some twists, flexors, and stretches to release tension and bring balance to the foundation of the body: the hips.

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                Jun 4 2011

                Kripalu Yoga Break: Prana Awakening

                This 5-minute Yoga Break with Jurian Hughes invites you to awaken the prana (life force) within and send that energy out into the world. A stimulating set of poses and breathwork relaxes, renews, and reenergizes!

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                  Jun 2 2011

                  Kripalu Yoga Break: Stand and Revitalize

                  In this Yoga Break, Kripalu Yoga teacher Danny Arguetty incorporates standing Sun Breaths and standing twists in a movement flow that brings more oxygen into the body and revitalizes the nervous system.

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                    May 3 2011

                    Kripalu Yoga Breathing Technique


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